168 Hours

Book Review: 168 Hours by Laura Vanderkam

– Posted in: book review, life coaching, time management

The subtitle to Laura Vanderkam's "168 Hours" is You Have More Time Than You Think.  Indeed, that is the thesis she carries very convincingly throughout the book.  Vanderkam tracks people's activities by the half-hour (real time diaries are included) to demonstrate that people fritter away more time than they think.  The upside, therefore, is now [...]